PortionCalc

How Much Cooked Tomatoes Is 200 Calories?

200 calories of cooked tomatoes is 400 g (14 oz), about 3 1/2 cooked tomatoes.

That amount has 4.3 g of protein, 14 g of fat and 19 g of carbohydrates. Cooked tomatoes has 50 calories per 100 g, so every 10 g adds about 5 calories.

Cooked Tomatoes Calorie Calculator

400g
400 g of cooked tomatoes gives 200 calories.
Protein4.3 g8% of calories
Fat14 g57% of calories
Carbs19 g35% of calories
10% of a 2,000 calorie day

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    How much cooked tomatoes for other calorie targets

    TargetWeightAboutProtein
    100 calories200 g2 cooked tomatoes2.2 g
    200 calories400 g3 1/2 cooked tomatoes4.3 g
    300 calories600 g5 1/2 cooked tomatoes6.5 g
    500 calories1000 g9 cooked tomatoes11 g

    Cooked Tomatoes calories by serving size

    Common amounts of cooked tomatoes with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g250.5 g1.7 g2.4 g
    100g100 g501.1 g3.4 g4.7 g
    1 cooked tomato110 g551.2 g3.8 g5.2 g
    4 oz113 g571.2 g3.9 g5.3 g
    1/2 cup120 g601.3 g4.1 g5.7 g
    200g200 g1002.2 g6.8 g9.4 g
    2 cooked tomatoes220 g1102.4 g7.5 g10 g
    1 cup240 g1202.6 g8.2 g11 g

    Cooked Tomatoes vs similar foods

    Calories per 100 g compared with other vegetables.

    Cooked Tomatoes: common questions

    How much cooked tomatoes is 200 calories?

    200 calories of cooked tomatoes is about 400 g, about 3 1/2 cooked tomatoes.

    How many calories are in 100 g of cooked tomatoes?

    100 g of cooked tomatoes has 50 calories.

    How much protein is in 200 calories of cooked tomatoes?

    200 calories of cooked tomatoes gives you 4.3 g of protein.

    More about cooked tomatoes

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709721. Original description: Tomatoes, fresh, cooked. Portion weights are USDA household measures.