How Much Cooked Plain Couscous Is 200 Calories?

200 calories of cooked plain couscous is 180 g (6.4 oz), about 1 cup of cooked plain couscous.

That amount has 6.8 g of protein, 0.3 g of fat and 42 g of carbohydrates. Cooked plain couscous has 111 calories per 100 g, so every 10 g adds about 11.1 calories.

Cooked Plain Couscous Calorie Calculator

TargetOf

180g

180 g of cooked plain couscous gives 200 calories.

Protein6.8 g14% of calories

Fat0.3 g1% of calories

Carbs42 g85% of calories

10% of a 2,000 calorie day

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How much cooked plain couscous for other calorie targets

Target	Weight	About	Protein
100 calories	90 g	1/2 cup of cooked plain couscous	3.4 g
200 calories	180 g	1 cup of cooked plain couscous	6.8 g
300 calories	270 g	1 1/2 cups of cooked plain couscous	10 g
500 calories	450 g	3 cups of cooked plain couscous	17 g

Cooked Plain Couscous calories by serving size

Common amounts of cooked plain couscous with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	56	1.9 g	0.1 g	12 g
1/2 cup	80 g	89	3 g	0.1 g	18 g
100g	100 g	111	3.8 g	0.2 g	23 g
4 oz	113 g	126	4.3 g	0.2 g	26 g
1 cup	160 g	178	6 g	0.3 g	37 g
200g	200 g	222	7.5 g	0.3 g	46 g

Cooked Plain Couscous vs similar foods

Calories per 100 g compared with other grains, rice and pasta.

Dry Couscous376

Farro367

Oatmeal Made with Milk116

Cooked Couscous112

Cooked Plain Couscous111

Instant Oatmeal68

Oatmeal64

Cooked Plain Couscous: common questions