Calories in 150g of Cooked Peas and Corn

150g of cooked peas and corn (150 g) has 119 calories. That is 6% of a 2,000 calorie diet.

The calories come from 5.8 g of protein, 0.7 g of fat and 25 g of carbohydrates, a split of 18% protein, 5% fat and 77% carbs. For comparison, 100g of cooked peas and corn has 79 and 200g of cooked peas and corn has 158 calories. Burning 119 calories takes about 21 minutes of brisk walking or 10 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Cooked Peas and Corn Calorie Calculator

AmountUnit

119cal

in 150g of cooked peas and corn (150 g)

Protein5.8 g18% of calories

Fat0.7 g5% of calories

Carbs25 g77% of calories

6% of a 2,000 calorie day

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Cooked Peas and Corn calories by serving size

Common amounts of cooked peas and corn with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	40	1.9 g	0.2 g	8.4 g
1/2 cup	80 g	63	3.1 g	0.4 g	13 g
100g	100 g	79	3.8 g	0.5 g	17 g
4 oz	113 g	90	4.4 g	0.5 g	19 g
150g	150 g	119	5.8 g	0.7 g	25 g
1 cup	160 g	126	6.1 g	0.8 g	27 g
200g	200 g	158	7.7 g	0.9 g	33 g

Cooked Peas and Corn vs similar foods

Calories per 100 g compared with other vegetables.

Cooked Lima Beans and Corn92

Raw Corn86

Cooked Corn86

Cooked Frozen Corn81

Cooked Peas and Corn79

Creamed Corn72

Cooked Canned Corn67

Cooked Peas and Corn: common questions

How many calories are in 150g of cooked peas and corn?

150g of cooked peas and corn weighs about 150 g and has 119 calories.

How much protein is in 150g of cooked peas and corn?

150g of cooked peas and corn has 5.8 g of protein, which is 12% of the 50 g Daily Value.

How many carbs are in 150g of cooked peas and corn?

150g of cooked peas and corn has 25 g of carbohydrates, including 5.1 g of fiber and 5.6 g of sugars.

How much cooked peas and corn is 100 calories?

100 calories of cooked peas and corn is 127 g, about 3/4 cup of cooked peas and corn.

More about cooked peas and corn

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID No added fat: 2710026. Original description: Peas and corn, cooked, no added fat. Portion weights are USDA household measures.