Calories in 300g of Cooked Pasta with Added Salt
300g of cooked pasta with added salt (300 g) has 471 calories. That is 24% of a 2,000 calorie diet.
The calories come from 17 g of protein, 2.8 g of fat and 92 g of carbohydrates, a split of 15% protein, 5% fat and 79% carbs. For comparison, 250g of cooked pasta with added salt has 393 and 500g of cooked pasta with added salt has 785 calories. Burning 471 calories takes about 84 minutes of brisk walking or 38 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Cooked Pasta with Added Salt Calorie Calculator
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Cooked Pasta with Added Salt calories by serving size
Common amounts of cooked pasta with added salt with calories and macros. Tap a row for its full nutrition page.
Cooked Pasta with Added Salt vs similar foods
Calories per 100 g compared with other grains, rice and pasta.
Cooked Pasta with Added Salt: common questions
How many calories are in 300g of cooked pasta with added salt?
300g of cooked pasta with added salt weighs about 300 g and has 471 calories.
How much protein is in 300g of cooked pasta with added salt?
300g of cooked pasta with added salt has 17 g of protein, which is 35% of the 50 g Daily Value.
How many carbs are in 300g of cooked pasta with added salt?
300g of cooked pasta with added salt has 92 g of carbohydrates, including 5.4 g of fiber and 1.7 g of sugars.
How much cooked pasta with added salt is 100 calories?
100 calories of cooked pasta with added salt is 64 g, about 1/2 cup of cooked pasta with added salt.
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Source: USDA FoodData Central, SR Legacy. FDC ID 169751. Original description: Pasta, cooked, enriched, with added salt. Portion weights are USDA household measures.