PortionCalc

Calories in 1/2 Cup of Cooked Pasta with Added Salt

1/2 cup of cooked pasta with added salt (62 g) has 97 calories. That is 5% of a 2,000 calorie diet.

The calories come from 3.6 g of protein, 0.6 g of fat and 19 g of carbohydrates, a split of 15% protein, 5% fat and 79% carbs. For comparison, 1/4 cup of cooked pasta with added salt has 49 and 3/4 cup of cooked pasta with added salt has 146 calories. Burning 97 calories takes about 17 minutes of brisk walking or 8 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Cooked Pasta with Added Salt Calorie Calculator

97cal
in 1/2 cup of cooked pasta with added salt (62 g)
Protein3.6 g15% of calories
Fat0.6 g5% of calories
Carbs19 g79% of calories
5% of a 2,000 calorie day

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    Cooked Pasta with Added Salt calories by serving size

    Common amounts of cooked pasta with added salt with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g792.9 g0.5 g15 g
    1/2 cup62 g973.6 g0.6 g19 g
    100g100 g1575.8 g0.9 g31 g
    4 oz113 g1786.6 g1.1 g35 g
    1 cup124 g1957.2 g1.2 g38 g
    200g200 g31412 g1.9 g61 g

    Cooked Pasta with Added Salt vs similar foods

    Calories per 100 g compared with other grains, rice and pasta.

    Cooked Pasta with Added Salt: common questions

    How many calories are in 1/2 cup of cooked pasta with added salt?

    1/2 cup of cooked pasta with added salt weighs about 62 g and has 97 calories.

    How much protein is in 1/2 cup of cooked pasta with added salt?

    1/2 cup of cooked pasta with added salt has 3.6 g of protein, which is 7% of the 50 g Daily Value.

    How many carbs are in 1/2 cup of cooked pasta with added salt?

    1/2 cup of cooked pasta with added salt has 19 g of carbohydrates, including 1.1 g of fiber and 0.3 g of sugars.

    How much cooked pasta with added salt is 100 calories?

    100 calories of cooked pasta with added salt is 64 g, about 1/2 cup of cooked pasta with added salt.

    More about cooked pasta with added salt

    Source: USDA FoodData Central, SR Legacy. FDC ID 169751. Original description: Pasta, cooked, enriched, with added salt. Portion weights are USDA household measures.