1/2 Cup of Cooked Duck in Grams
1/2 cup of cooked duck weighs 70 grams, or 2.5 oz.
This is the USDA household measure for cooked duck (cup, cooked, diced). That amount has 140 calories. Packing, chopping and moisture change how much fits in a cup, so a kitchen scale gives the most accurate count.
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Cooked Duck cups to grams
| Amount | Grams | Ounces | Calories |
|---|---|---|---|
| 1/4 cup | 35 g | 1.2 oz | 70 |
| 1/3 cup | 47 g | 1.6 oz | 93 |
| 1/2 cup | 70 g | 2.5 oz | 140 |
| 2/3 cup | 93 g | 3.3 oz | 187 |
| 3/4 cup | 105 g | 3.7 oz | 210 |
| 1 cup | 140 g | 4.9 oz | 280 |
| 1 1/2 cups | 210 g | 7.4 oz | 420 |
| 2 cups | 280 g | 9.9 oz | 560 |
| 3 cups | 420 g | 15 oz | 840 |
| 4 cups | 560 g | 20 oz | 1120 |
Cooked Duck calories by serving size
Common amounts of cooked duck with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 oz | 28 g | 57 | 6.6 g | 3.2 g | 0 g |
| 1 wing | 40 g | 80 | 9.4 g | 4.5 g | 0 g |
| 50g | 50 g | 100 | 12 g | 5.6 g | 0 g |
| 1/2 cup | 70 g | 140 | 16 g | 7.8 g | 0 g |
| 1 leg | 75 g | 150 | 18 g | 8.4 g | 0 g |
| 2 wings | 80 g | 160 | 19 g | 8.9 g | 0 g |
| 1 breast | 95 g | 190 | 22 g | 11 g | 0 g |
| 100g | 100 g | 200 | 23 g | 11 g | 0 g |
| 4 oz | 113 g | 227 | 27 g | 13 g | 0 g |
| 1 cup | 140 g | 280 | 33 g | 16 g | 0 g |
| 2 legs | 150 g | 300 | 35 g | 17 g | 0 g |
| 2 breasts | 190 g | 380 | 44 g | 21 g | 0 g |
| 200g | 200 g | 400 | 47 g | 22 g | 0 g |
Cooked Duck vs similar foods
Calories per 100 g compared with other chicken and poultry.
Cooked Duck: common questions
How many grams are in 1/2 cup of cooked duck?
1/2 cup of cooked duck is about 70 g.
How many calories are in 1/2 cup of cooked duck?
1/2 cup of cooked duck has 140 calories.
How many cups is 100 g of cooked duck?
100 g of cooked duck is about 3/4 cup.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706138. Original description: Duck, cooked, skin not eaten. Portion weights are USDA household measures.