PortionCalc

Calories in 50g of Cooked Cured Beef Breakfast Strips

50g of cooked cured beef breakfast strips (50 g) has 225 calories. That is 11% of a 2,000 calorie diet.

The calories come from 16 g of protein, 17 g of fat and 0.7 g of carbohydrates, a split of 28% protein, 70% fat and 1% carbs. For comparison, 30g of cooked cured beef breakfast strips has 135 and 100g of cooked cured beef breakfast strips has 449 calories. Burning 225 calories takes about 40 minutes of brisk walking or 18 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Cooked Cured Beef Breakfast Strips Calorie Calculator

225cal
in 50g of cooked cured beef breakfast strips (50 g)
Protein16 g28% of calories
Fat17 g70% of calories
Carbs0.7 g1% of calories
11% of a 2,000 calorie day

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    Cooked Cured Beef Breakfast Strips calories by serving size

    Common amounts of cooked cured beef breakfast strips with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g221.6 g1.7 g0.1 g
    1 slice11 g513.5 g3.9 g0.2 g
    2 slices23 g1027.1 g7.8 g0.3 g
    1 oz28 g1278.9 g9.8 g0.4 g
    50g50 g22516 g17 g0.7 g
    100g100 g44931 g34 g1.4 g
    4 oz113 g50935 g39 g1.6 g

    Cooked Cured Beef Breakfast Strips vs similar foods

    Calories per 100 g compared with other meat.

    Cooked Cured Beef Breakfast Strips449

    Cooked Cured Beef Breakfast Strips: common questions

    How many calories are in 50g of cooked cured beef breakfast strips?

    50g of cooked cured beef breakfast strips weighs about 50 g and has 225 calories.

    How much protein is in 50g of cooked cured beef breakfast strips?

    50g of cooked cured beef breakfast strips has 16 g of protein, which is 31% of the 50 g Daily Value.

    How many carbs are in 50g of cooked cured beef breakfast strips?

    50g of cooked cured beef breakfast strips has 0.7 g of carbohydrates, including 0 g of fiber and 0 g of sugars.

    How much cooked cured beef breakfast strips is 100 calories?

    100 calories of cooked cured beef breakfast strips is 22 g, about 2 slices of cooked cured beef breakfast strips.

    More about cooked cured beef breakfast strips

    Source: USDA FoodData Central, SR Legacy. FDC ID 170198. Original description: Beef, cured, breakfast strips, cooked. Portion weights are USDA household measures.