Calories in Cooked Cured Beef Breakfast Strips

1 slice of cooked cured beef breakfast strips (11 g) has 51 calories, with 3.5 g of protein, 3.9 g of fat and 0.2 g of carbohydrates. Per 100 grams, cooked cured beef breakfast strips has 449 calories.

Most of the calories in cooked cured beef breakfast strips come from fat (70%). Cooked cured beef breakfast strips is high in protein, with 31 g per 100 g, high in sodium (2253 mg per 100 g) and high in saturated fat (14 g per 100 g). It has more calories per gram than 98% of the 480 meat in our database.

Cooked Cured Beef Breakfast Strips Calorie Calculator

AmountUnit

51cal

in 1 slice of cooked cured beef breakfast strips (11 g)

Protein3.5 g28% of calories

Fat3.9 g70% of calories

Carbs0.2 g1% of calories

3% of a 2,000 calorie day

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Cooked Cured Beef Breakfast Strips calories by serving size

Common amounts of cooked cured beef breakfast strips with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
5g	5 g	22	1.6 g	1.7 g	0.1 g
1 slice	11 g	51	3.5 g	3.9 g	0.2 g
2 slices	23 g	102	7.1 g	7.8 g	0.3 g
1 oz	28 g	127	8.9 g	9.8 g	0.4 g
100g	100 g	449	31 g	34 g	1.4 g
4 oz	113 g	509	35 g	39 g	1.6 g

Cooked Cured Beef Breakfast Strips vs similar foods

Calories per 100 g compared with other meat.

Bacon468

Cooked Cured Beef Breakfast Strips449

Strip Steak278

Tenderloin Steak273

Ground Beef272

70% Lean Ground Beef270

Raw Ground Beef254

Cooked Cured Beef Breakfast Strips: common questions

How many calories are in 1 slice of cooked cured beef breakfast strips?

1 slice of cooked cured beef breakfast strips (11 g) has 51 calories.

How many calories are in 100 grams of cooked cured beef breakfast strips?

100 grams of cooked cured beef breakfast strips has 449 calories, 31 g of protein, 34 g of fat and 1.4 g of carbohydrates.

How much protein is in cooked cured beef breakfast strips?

Cooked cured beef breakfast strips has 31 g of protein per 100 g. 1 slice of cooked cured beef breakfast strips gives you 3.5 g.

Is cooked cured beef breakfast strips high in calories?

Cooked cured beef breakfast strips has 449 calories per 100 g. It has more calories per gram than 98% of the 480 meat in our database. A 2,000 calorie day fits about 445 g of it.

More about cooked cured beef breakfast strips

Source: USDA FoodData Central, SR Legacy. FDC ID 170198. Original description: Beef, cured, breakfast strips, cooked. Portion weights are USDA household measures.