Calories in 20g of Cooked Cured Beef Breakfast Strips
20g of cooked cured beef breakfast strips (20 g) has 90 calories. That is 4% of a 2,000 calorie diet.
The calories come from 6.3 g of protein, 6.9 g of fat and 0.3 g of carbohydrates, a split of 28% protein, 70% fat and 1% carbs. For comparison, 15g of cooked cured beef breakfast strips has 67 and 30g of cooked cured beef breakfast strips has 135 calories. Burning 90 calories takes about 16 minutes of brisk walking or 7 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Cooked Cured Beef Breakfast Strips Calorie Calculator
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Cooked Cured Beef Breakfast Strips calories by serving size
Common amounts of cooked cured beef breakfast strips with calories and macros. Tap a row for its full nutrition page.
Cooked Cured Beef Breakfast Strips vs similar foods
Calories per 100 g compared with other meat.
Cooked Cured Beef Breakfast Strips: common questions
How many calories are in 20g of cooked cured beef breakfast strips?
20g of cooked cured beef breakfast strips weighs about 20 g and has 90 calories.
How much protein is in 20g of cooked cured beef breakfast strips?
20g of cooked cured beef breakfast strips has 6.3 g of protein, which is 13% of the 50 g Daily Value.
How many carbs are in 20g of cooked cured beef breakfast strips?
20g of cooked cured beef breakfast strips has 0.3 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much cooked cured beef breakfast strips is 100 calories?
100 calories of cooked cured beef breakfast strips is 22 g, about 2 slices of cooked cured beef breakfast strips.
More about cooked cured beef breakfast strips
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Source: USDA FoodData Central, SR Legacy. FDC ID 170198. Original description: Beef, cured, breakfast strips, cooked. Portion weights are USDA household measures.