PortionCalc

Calories in 10 Slices of Cooked Cured Beef Breakfast Strips

10 slices of cooked cured beef breakfast strips (113 g) has 509 calories. That is 25% of a 2,000 calorie diet.

The calories come from 35 g of protein, 39 g of fat and 1.6 g of carbohydrates, a split of 28% protein, 70% fat and 1% carbs. For comparison, 5 slices of cooked cured beef breakfast strips has 254 calories. Burning 509 calories takes about 91 minutes of brisk walking or 41 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Cooked Cured Beef Breakfast Strips Calorie Calculator

509cal
in 10 slices of cooked cured beef breakfast strips (113 g)
Protein35 g28% of calories
Fat39 g70% of calories
Carbs1.6 g1% of calories
25% of a 2,000 calorie day

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    Cooked Cured Beef Breakfast Strips calories by serving size

    Common amounts of cooked cured beef breakfast strips with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g221.6 g1.7 g0.1 g
    1 slice11 g513.5 g3.9 g0.2 g
    2 slices23 g1027.1 g7.8 g0.3 g
    1 oz28 g1278.9 g9.8 g0.4 g
    100g100 g44931 g34 g1.4 g
    10 slices113 g50935 g39 g1.6 g
    4 oz113 g50935 g39 g1.6 g

    Cooked Cured Beef Breakfast Strips vs similar foods

    Calories per 100 g compared with other meat.

    Cooked Cured Beef Breakfast Strips449

    Cooked Cured Beef Breakfast Strips: common questions

    How many calories are in 10 slices of cooked cured beef breakfast strips?

    10 slices of cooked cured beef breakfast strips weighs about 113 g and has 509 calories.

    How much protein is in 10 slices of cooked cured beef breakfast strips?

    10 slices of cooked cured beef breakfast strips has 35 g of protein, which is 71% of the 50 g Daily Value.

    How many carbs are in 10 slices of cooked cured beef breakfast strips?

    10 slices of cooked cured beef breakfast strips has 1.6 g of carbohydrates, including 0 g of fiber and 0 g of sugars.

    How much cooked cured beef breakfast strips is 100 calories?

    100 calories of cooked cured beef breakfast strips is 22 g, about 2 slices of cooked cured beef breakfast strips.

    More about cooked cured beef breakfast strips

    Source: USDA FoodData Central, SR Legacy. FDC ID 170198. Original description: Beef, cured, breakfast strips, cooked. Portion weights are USDA household measures.