Calories in 200g of Cooked Chinook Salmon
200g of cooked chinook salmon (200 g) has 462 calories. That is 23% of a 2,000 calorie diet.
The calories come from 51 g of protein, 27 g of fat and 0 g of carbohydrates, a split of 46% protein, 54% fat and 0% carbs. For comparison, 100g of cooked chinook salmon has 231 and 300g of cooked chinook salmon has 693 calories. Burning 462 calories takes about 83 minutes of brisk walking or 37 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Cooked Chinook Salmon Calorie Calculator
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Cooked Chinook Salmon calories by serving size
Common amounts of cooked chinook salmon with calories and macros. Tap a row for its full nutrition page.
Cooked Chinook Salmon vs similar foods
Calories per 100 g compared with other fish and seafood.
Cooked Chinook Salmon: common questions
How many calories are in 200g of cooked chinook salmon?
200g of cooked chinook salmon weighs about 200 g and has 462 calories.
How much protein is in 200g of cooked chinook salmon?
200g of cooked chinook salmon has 51 g of protein, which is 103% of the 50 g Daily Value.
How many carbs are in 200g of cooked chinook salmon?
200g of cooked chinook salmon has 0 g of carbohydrates, including 0 g of fiber.
How much cooked chinook salmon is 100 calories?
100 calories of cooked chinook salmon is 43 g, about 1/4 fillet of cooked chinook salmon.
More about cooked chinook salmon
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Source: USDA FoodData Central, SR Legacy. FDC ID 171999. Original description: Fish, salmon, chinook, cooked, dry heat. Portion weights are USDA household measures.