Calories in 100g of Cooked Canadian Bacon

100g of cooked canadian bacon (100 g) has 146 calories. That is 7% of a 2,000 calorie diet.

The calories come from 28 g of protein, 2.8 g of fat and 1.8 g of carbohydrates, a split of 78% protein, 17% fat and 5% carbs. For comparison, 50g of cooked canadian bacon has 73 and 150g of cooked canadian bacon has 219 calories. Burning 146 calories takes about 26 minutes of brisk walking or 12 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Cooked Canadian Bacon Calorie Calculator

AmountUnit

146cal

in 100g of cooked canadian bacon (100 g)

Protein28 g78% of calories

Fat2.8 g17% of calories

Carbs1.8 g5% of calories

7% of a 2,000 calorie day

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Cooked Canadian Bacon calories by serving size

Common amounts of cooked canadian bacon with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 slice	23 g	34	6.5 g	0.6 g	0.4 g
1 oz	28 g	41	8 g	0.8 g	0.5 g
2 slices	46 g	67	13 g	1.3 g	0.8 g
50g	50 g	73	14 g	1.4 g	0.9 g
100g	100 g	146	28 g	2.8 g	1.8 g
4 oz	113 g	166	32 g	3.2 g	2 g
200g	200 g	292	57 g	5.6 g	3.6 g

Cooked Canadian Bacon vs similar foods

Calories per 100 g compared with other meat.

Baked Cured Pork Bacon548

Bacon468

Cooked Beef Bacon449

Cooked Turkey Bacon368

Cooked Canadian Bacon146

Pan-Fried Canadian Bacon146

Pork Tenderloin134

Cooked Canadian Bacon: common questions

How many calories are in 100g of cooked canadian bacon?

100g of cooked canadian bacon weighs about 100 g and has 146 calories.

How much protein is in 100g of cooked canadian bacon?

100g of cooked canadian bacon has 28 g of protein, which is 57% of the 50 g Daily Value.

How many carbs are in 100g of cooked canadian bacon?

100g of cooked canadian bacon has 1.8 g of carbohydrates, including 0 g of fiber and 1.2 g of sugars.

How much cooked canadian bacon is 100 calories?

100 calories of cooked canadian bacon is 68 g, about 3 slices of cooked canadian bacon.

More about cooked canadian bacon

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705884. Original description: Canadian bacon, cooked. Portion weights are USDA household measures.