PortionCalc

Calories in 6 Oz of Cooked Beef Bacon

6 oz of cooked beef bacon (170 g) has 764 calories. That is 38% of a 2,000 calorie diet.

The calories come from 53 g of protein, 59 g of fat and 2.4 g of carbohydrates, a split of 28% protein, 70% fat and 1% carbs. For comparison, 4 oz of cooked beef bacon has 509 calories. Burning 764 calories takes about 136 minutes of brisk walking or 62 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Cooked Beef Bacon Calorie Calculator

764cal
in 6 oz of cooked beef bacon (170 g)
Protein53 g28% of calories
Fat59 g70% of calories
Carbs2.4 g1% of calories
38% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

    Cooked Beef Bacon calories by serving size

    Common amounts of cooked beef bacon with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1/2 cup42 g18913 g14 g0.6 g
    50g50 g22516 g17 g0.7 g
    1 cup84 g37726 g29 g1.2 g
    100g100 g44931 g34 g1.4 g
    4 oz113 g50935 g39 g1.6 g
    6 oz170 g76453 g59 g2.4 g
    200g200 g89863 g69 g2.8 g

    Cooked Beef Bacon vs similar foods

    Calories per 100 g compared with other meat.

    Cooked Beef Bacon: common questions

    How many calories are in 6 oz of cooked beef bacon?

    6 oz of cooked beef bacon weighs about 170 g and has 764 calories.

    How much protein is in 6 oz of cooked beef bacon?

    6 oz of cooked beef bacon has 53 g of protein, which is 106% of the 50 g Daily Value.

    How many carbs are in 6 oz of cooked beef bacon?

    6 oz of cooked beef bacon has 2.4 g of carbohydrates, including 0 g of fiber and 0 g of sugars.

    How much cooked beef bacon is 100 calories?

    100 calories of cooked beef bacon is 22 g, about 1/4 cup of cooked beef bacon.

    More about cooked beef bacon

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705856. Original description: Beef, bacon, cooked. Portion weights are USDA household measures.