PortionCalc

Calories in 3/4 Cup of Cooked Beef Bacon

3/4 cup of cooked beef bacon (63 g) has 283 calories. That is 14% of a 2,000 calorie diet.

The calories come from 20 g of protein, 22 g of fat and 0.9 g of carbohydrates, a split of 28% protein, 70% fat and 1% carbs. For comparison, 1/2 cup of cooked beef bacon has 189 and 1 cup of cooked beef bacon has 377 calories. Burning 283 calories takes about 51 minutes of brisk walking or 23 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Cooked Beef Bacon Calorie Calculator

283cal
in 3/4 cup of cooked beef bacon (63 g)
Protein20 g28% of calories
Fat22 g70% of calories
Carbs0.9 g1% of calories
14% of a 2,000 calorie day

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    Cooked Beef Bacon calories by serving size

    Common amounts of cooked beef bacon with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1/2 cup42 g18913 g14 g0.6 g
    50g50 g22516 g17 g0.7 g
    3/4 cup63 g28320 g22 g0.9 g
    1 cup84 g37726 g29 g1.2 g
    100g100 g44931 g34 g1.4 g
    4 oz113 g50935 g39 g1.6 g
    200g200 g89863 g69 g2.8 g

    Cooked Beef Bacon vs similar foods

    Calories per 100 g compared with other meat.

    Cooked Beef Bacon: common questions

    How many calories are in 3/4 cup of cooked beef bacon?

    3/4 cup of cooked beef bacon weighs about 63 g and has 283 calories.

    How much protein is in 3/4 cup of cooked beef bacon?

    3/4 cup of cooked beef bacon has 20 g of protein, which is 39% of the 50 g Daily Value.

    How many carbs are in 3/4 cup of cooked beef bacon?

    3/4 cup of cooked beef bacon has 0.9 g of carbohydrates, including 0 g of fiber and 0 g of sugars.

    How much cooked beef bacon is 100 calories?

    100 calories of cooked beef bacon is 22 g, about 1/4 cup of cooked beef bacon.

    More about cooked beef bacon

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705856. Original description: Beef, bacon, cooked. Portion weights are USDA household measures.