PortionCalc

Calories in 1/2 Cup of Cooked Beef Bacon

1/2 cup of cooked beef bacon (42 g) has 189 calories. That is 9% of a 2,000 calorie diet.

The calories come from 13 g of protein, 14 g of fat and 0.6 g of carbohydrates, a split of 28% protein, 70% fat and 1% carbs. For comparison, 1/4 cup of cooked beef bacon has 94 and 3/4 cup of cooked beef bacon has 283 calories. Burning 189 calories takes about 34 minutes of brisk walking or 15 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Cooked Beef Bacon Calorie Calculator

189cal
in 1/2 cup of cooked beef bacon (42 g)
Protein13 g28% of calories
Fat14 g70% of calories
Carbs0.6 g1% of calories
9% of a 2,000 calorie day

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    Cooked Beef Bacon calories by serving size

    Common amounts of cooked beef bacon with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1/2 cup42 g18913 g14 g0.6 g
    50g50 g22516 g17 g0.7 g
    1 cup84 g37726 g29 g1.2 g
    100g100 g44931 g34 g1.4 g
    4 oz113 g50935 g39 g1.6 g
    200g200 g89863 g69 g2.8 g

    Cooked Beef Bacon vs similar foods

    Calories per 100 g compared with other meat.

    Cooked Beef Bacon: common questions

    How many calories are in 1/2 cup of cooked beef bacon?

    1/2 cup of cooked beef bacon weighs about 42 g and has 189 calories.

    How much protein is in 1/2 cup of cooked beef bacon?

    1/2 cup of cooked beef bacon has 13 g of protein, which is 26% of the 50 g Daily Value.

    How many carbs are in 1/2 cup of cooked beef bacon?

    1/2 cup of cooked beef bacon has 0.6 g of carbohydrates, including 0 g of fiber and 0 g of sugars.

    How much cooked beef bacon is 100 calories?

    100 calories of cooked beef bacon is 22 g, about 1/4 cup of cooked beef bacon.

    More about cooked beef bacon

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705856. Original description: Beef, bacon, cooked. Portion weights are USDA household measures.