Calories in 300g of Cooked Beef Bacon

300g of cooked beef bacon (300 g) has 1347 calories. That is 67% of a 2,000 calorie diet.

The calories come from 94 g of protein, 103 g of fat and 4.2 g of carbohydrates, a split of 28% protein, 70% fat and 1% carbs. For comparison, 250g of cooked beef bacon has 1123 and 500g of cooked beef bacon has 2245 calories. Burning 1347 calories takes about 241 minutes of brisk walking or 109 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Cooked Beef Bacon Calorie Calculator

AmountUnit

1347cal

in 300g of cooked beef bacon (300 g)

Protein94 g28% of calories

Fat103 g70% of calories

Carbs4.2 g1% of calories

67% of a 2,000 calorie day

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Cooked Beef Bacon calories by serving size

Common amounts of cooked beef bacon with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1/2 cup	42 g	189	13 g	14 g	0.6 g
50g	50 g	225	16 g	17 g	0.7 g
1 cup	84 g	377	26 g	29 g	1.2 g
100g	100 g	449	31 g	34 g	1.4 g
4 oz	113 g	509	35 g	39 g	1.6 g
200g	200 g	898	63 g	69 g	2.8 g
300g	300 g	1347	94 g	103 g	4.2 g

Cooked Beef Bacon vs similar foods

Calories per 100 g compared with other meat.

Baked Cured Pork Bacon548

Bacon468

Cooked Beef Bacon449

Cooked Turkey Bacon368

Strip Steak278

Cooked Canadian Bacon146

Pan-Fried Canadian Bacon146

Cooked Beef Bacon: common questions

How many calories are in 300g of cooked beef bacon?

300g of cooked beef bacon weighs about 300 g and has 1347 calories.

How much protein is in 300g of cooked beef bacon?

300g of cooked beef bacon has 94 g of protein, which is 188% of the 50 g Daily Value.

How many carbs are in 300g of cooked beef bacon?

300g of cooked beef bacon has 4.2 g of carbohydrates, including 0 g of fiber and 0 g of sugars.

How much cooked beef bacon is 100 calories?

100 calories of cooked beef bacon is 22 g, about 1/4 cup of cooked beef bacon.

More about cooked beef bacon

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705856. Original description: Beef, bacon, cooked. Portion weights are USDA household measures.