Calories in 8 Oz of Coleslaw with Fruit
8 oz of coleslaw with fruit (227 g) has 256 calories. That is 13% of a 2,000 calorie diet.
The calories come from 2.1 g of protein, 14 g of fat and 31 g of carbohydrates, a split of 3% protein, 49% fat and 47% carbs. For comparison, 6 oz of coleslaw with fruit has 192 and 12 oz of coleslaw with fruit has 384 calories. Burning 256 calories takes about 46 minutes of brisk walking or 21 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Coleslaw with Fruit Calorie Calculator
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Coleslaw with Fruit calories by serving size
Common amounts of coleslaw with fruit with calories and macros. Tap a row for its full nutrition page.
Coleslaw with Fruit vs similar foods
Calories per 100 g compared with other vegetables.
Coleslaw with Fruit: common questions
How many calories are in 8 oz of coleslaw with fruit?
8 oz of coleslaw with fruit weighs about 227 g and has 256 calories.
How much protein is in 8 oz of coleslaw with fruit?
8 oz of coleslaw with fruit has 2.1 g of protein, which is 4% of the 50 g Daily Value.
How many carbs are in 8 oz of coleslaw with fruit?
8 oz of coleslaw with fruit has 31 g of carbohydrates, including 4.8 g of fiber and 23 g of sugars.
How much coleslaw with fruit is 100 calories?
100 calories of coleslaw with fruit is 88 g, about 1/2 cup of coleslaw with fruit.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709817. Original description: Coleslaw, with fruit. Portion weights are USDA household measures.