PortionCalc

Calories in Coleslaw with Fruit

1 cup of coleslaw with fruit (220 g) has 249 calories, with 2 g of protein, 14 g of fat and 30 g of carbohydrates. Per 100 grams, coleslaw with fruit has 113 calories.

Most of the calories in coleslaw with fruit come from fat (49%). Coleslaw with fruit is a good source of vitamin C. It has more calories per gram than 82% of the 606 vegetables in our database.

Coleslaw with Fruit Calorie Calculator

249cal
in 1 cup of coleslaw with fruit (220 g)
Protein2 g3% of calories
Fat14 g49% of calories
Carbs30 g47% of calories
12% of a 2,000 calorie day

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    Coleslaw with Fruit calories by serving size

    Common amounts of coleslaw with fruit with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g570.5 g3.2 g6.8 g
    100g100 g1130.9 g6.3 g14 g
    1/2 cup110 g1241 g7 g15 g
    4 oz113 g1281 g7.2 g15 g
    200g200 g2261.8 g13 g27 g
    1 cup220 g2492 g14 g30 g

    Coleslaw with Fruit vs similar foods

    Calories per 100 g compared with other vegetables.

    Coleslaw with Fruit: common questions

    How many calories are in 1 cup of coleslaw with fruit?

    1 cup of coleslaw with fruit (220 g) has 249 calories.

    How many calories are in 100 grams of coleslaw with fruit?

    100 grams of coleslaw with fruit has 113 calories, 0.9 g of protein, 6.3 g of fat and 14 g of carbohydrates.

    How much protein is in coleslaw with fruit?

    Coleslaw with fruit has 0.9 g of protein per 100 g. 1 cup of coleslaw with fruit gives you 2 g.

    Is coleslaw with fruit high in calories?

    Coleslaw with fruit has 113 calories per 100 g. It has more calories per gram than 82% of the 606 vegetables in our database. A 2,000 calorie day fits about 17.7 kg of it.

    More about coleslaw with fruit

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709817. Original description: Coleslaw, with fruit. Portion weights are USDA household measures.