PortionCalc

Calories in 1/2 Cup of Coleslaw with Fruit

1/2 cup of coleslaw with fruit (110 g) has 124 calories. That is 6% of a 2,000 calorie diet.

The calories come from 1 g of protein, 7 g of fat and 15 g of carbohydrates, a split of 3% protein, 49% fat and 47% carbs. For comparison, 1/4 cup of coleslaw with fruit has 62 and 3/4 cup of coleslaw with fruit has 186 calories. Burning 124 calories takes about 22 minutes of brisk walking or 10 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Coleslaw with Fruit Calorie Calculator

124cal
in 1/2 cup of coleslaw with fruit (110 g)
Protein1 g3% of calories
Fat7 g49% of calories
Carbs15 g47% of calories
6% of a 2,000 calorie day

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    Coleslaw with Fruit calories by serving size

    Common amounts of coleslaw with fruit with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g570.5 g3.2 g6.8 g
    100g100 g1130.9 g6.3 g14 g
    1/2 cup110 g1241 g7 g15 g
    4 oz113 g1281 g7.2 g15 g
    200g200 g2261.8 g13 g27 g
    1 cup220 g2492 g14 g30 g

    Coleslaw with Fruit vs similar foods

    Calories per 100 g compared with other vegetables.

    Coleslaw with Fruit: common questions

    How many calories are in 1/2 cup of coleslaw with fruit?

    1/2 cup of coleslaw with fruit weighs about 110 g and has 124 calories.

    How much protein is in 1/2 cup of coleslaw with fruit?

    1/2 cup of coleslaw with fruit has 1 g of protein, which is 2% of the 50 g Daily Value.

    How many carbs are in 1/2 cup of coleslaw with fruit?

    1/2 cup of coleslaw with fruit has 15 g of carbohydrates, including 2.3 g of fiber and 11 g of sugars.

    How much coleslaw with fruit is 100 calories?

    100 calories of coleslaw with fruit is 88 g, about 1/2 cup of coleslaw with fruit.

    More about coleslaw with fruit

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709817. Original description: Coleslaw, with fruit. Portion weights are USDA household measures.