Calories in 150g of Cocktail Sauce
150g of cocktail sauce (150 g) has 192 calories. That is 10% of a 2,000 calorie diet.
The calories come from 2 g of protein, 1.6 g of fat and 42 g of carbohydrates, a split of 4% protein, 7% fat and 88% carbs. For comparison, 100g of cocktail sauce has 128 and 200g of cocktail sauce has 256 calories. Burning 192 calories takes about 34 minutes of brisk walking or 15 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Cocktail Sauce calories by serving size
Common amounts of cocktail sauce with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 tbsp | 17 g | 22 | 0.2 g | 0.2 g | 4.8 g |
| 1 dipping-size container | 28 g | 36 | 0.4 g | 0.3 g | 7.9 g |
| 1 oz | 28 g | 36 | 0.4 g | 0.3 g | 8 g |
| 50g | 50 g | 64 | 0.7 g | 0.5 g | 14 g |
| 2 dipping-size containers | 56 g | 72 | 0.8 g | 0.6 g | 16 g |
| 100g | 100 g | 128 | 1.4 g | 1.1 g | 28 g |
| 4 oz | 113 g | 145 | 1.5 g | 1.2 g | 32 g |
| 150g | 150 g | 192 | 2 g | 1.6 g | 42 g |
| 200g | 200 g | 256 | 2.7 g | 2.1 g | 56 g |
Cocktail Sauce vs similar foods
Calories per 100 g compared with other sauces and condiments.
Cocktail Sauce: common questions
How many calories are in 150g of cocktail sauce?
150g of cocktail sauce weighs about 150 g and has 192 calories.
How much protein is in 150g of cocktail sauce?
150g of cocktail sauce has 2 g of protein, which is 4% of the 50 g Daily Value.
How many carbs are in 150g of cocktail sauce?
150g of cocktail sauce has 42 g of carbohydrates, including 2.7 g of fiber and 18 g of sugars.
How much cocktail sauce is 100 calories?
100 calories of cocktail sauce is 78 g, about 3 dipping-size containers of cocktail sauce.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709753. Original description: Cocktail sauce. Portion weights are USDA household measures.