PortionCalc

Calories in 100g of Cocktail Sauce

100g of cocktail sauce (100 g) has 128 calories. That is 6% of a 2,000 calorie diet.

The calories come from 1.4 g of protein, 1.1 g of fat and 28 g of carbohydrates, a split of 4% protein, 7% fat and 88% carbs. For comparison, 50g of cocktail sauce has 64 and 150g of cocktail sauce has 192 calories. Burning 128 calories takes about 23 minutes of brisk walking or 10 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Cocktail Sauce Calorie Calculator

128cal
in 100g of cocktail sauce (100 g)
Protein1.4 g4% of calories
Fat1.1 g7% of calories
Carbs28 g88% of calories
6% of a 2,000 calorie day

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    Cocktail Sauce calories by serving size

    Common amounts of cocktail sauce with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 tbsp17 g220.2 g0.2 g4.8 g
    1 dipping-size container28 g360.4 g0.3 g7.9 g
    1 oz28 g360.4 g0.3 g8 g
    50g50 g640.7 g0.5 g14 g
    2 dipping-size containers56 g720.8 g0.6 g16 g
    100g100 g1281.4 g1.1 g28 g
    4 oz113 g1451.5 g1.2 g32 g
    200g200 g2562.7 g2.1 g56 g

    Cocktail Sauce vs similar foods

    Calories per 100 g compared with other sauces and condiments.

    Cheese Sauce163
    Sweet and Sour Sauce154
    Alfredo Sauce150
    Medium White Homemade Sauce147
    Cocktail Sauce128
    Curry Sauce95
    Steak Sauce95

    Cocktail Sauce: common questions

    How many calories are in 100g of cocktail sauce?

    100g of cocktail sauce weighs about 100 g and has 128 calories.

    How much protein is in 100g of cocktail sauce?

    100g of cocktail sauce has 1.4 g of protein, which is 3% of the 50 g Daily Value.

    How many carbs are in 100g of cocktail sauce?

    100g of cocktail sauce has 28 g of carbohydrates, including 1.8 g of fiber and 12 g of sugars.

    How much cocktail sauce is 100 calories?

    100 calories of cocktail sauce is 78 g, about 3 dipping-size containers of cocktail sauce.

    More about cocktail sauce

    Calories by amount

    200g4 oz1 dipping-size container2 dipping-size containers3 dipping-size containers1 tbsp2 tbsp3 tbsp

    Amount for a target

    100 calories200 calories300 calories500 calories

    Weights and conversions

    1 tbsp in gramsWeight of one dipping-size container

    Compare with

    vs Ketchup

    Related foods

    All cocktail sauce nutritionAlfredo SauceCurry SauceSteak SauceMedium White Homemade Sauce

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709753. Original description: Cocktail sauce. Portion weights are USDA household measures.