Calories in 2 Oz of Cinnamon Toast Cereal
2 oz of cinnamon toast cereal (57 g) has 235 calories. That is 12% of a 2,000 calorie diet.
The calories come from 3.3 g of protein, 5.6 g of fat and 43 g of carbohydrates, a split of 6% protein, 22% fat and 73% carbs. For comparison, 1 oz of cinnamon toast cereal has 117 and 3 oz of cinnamon toast cereal has 352 calories. Burning 235 calories takes about 42 minutes of brisk walking or 19 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Cinnamon Toast Cereal Calorie Calculator
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Cinnamon Toast Cereal calories by serving size
Common amounts of cinnamon toast cereal with calories and macros. Tap a row for its full nutrition page.
Cinnamon Toast Cereal vs similar foods
Calories per 100 g compared with other grains, rice and pasta.
Cinnamon Toast Cereal: common questions
How many calories are in 2 oz of cinnamon toast cereal?
2 oz of cinnamon toast cereal weighs about 57 g and has 235 calories.
How much protein is in 2 oz of cinnamon toast cereal?
2 oz of cinnamon toast cereal has 3.3 g of protein, which is 7% of the 50 g Daily Value.
How many carbs are in 2 oz of cinnamon toast cereal?
2 oz of cinnamon toast cereal has 43 g of carbohydrates, including 2.9 g of fiber and 17 g of sugars.
How much cinnamon toast cereal is 100 calories?
100 calories of cinnamon toast cereal is 24 g, about 1/2 cup of cinnamon toast cereal.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708450. Original description: Cereal, cinnamon toast. Portion weights are USDA household measures.