Calories in 1 Oz of Chocolate Crispy Cereal
1 oz of chocolate crispy cereal (28 g) has 108 calories. That is 5% of a 2,000 calorie diet.
The calories come from 1.5 g of protein, 1.2 g of fat and 23 g of carbohydrates, a split of 6% protein, 10% fat and 85% carbs. For comparison, 2 oz of chocolate crispy cereal has 215 calories. Burning 108 calories takes about 19 minutes of brisk walking or 9 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Chocolate Crispy Cereal Calorie Calculator
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Chocolate Crispy Cereal calories by serving size
Common amounts of chocolate crispy cereal with calories and macros. Tap a row for its full nutrition page.
Chocolate Crispy Cereal vs similar foods
Calories per 100 g compared with other grains, rice and pasta.
Chocolate Crispy Cereal: common questions
How many calories are in 1 oz of chocolate crispy cereal?
1 oz of chocolate crispy cereal weighs about 28 g and has 108 calories.
How much protein is in 1 oz of chocolate crispy cereal?
1 oz of chocolate crispy cereal has 1.5 g of protein, which is 3% of the 50 g Daily Value.
How many carbs are in 1 oz of chocolate crispy cereal?
1 oz of chocolate crispy cereal has 23 g of carbohydrates, including 0.4 g of fiber and 10 g of sugars.
How much chocolate crispy cereal is 100 calories?
100 calories of chocolate crispy cereal is 26 g, about 3/4 cup of chocolate crispy cereal.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708451. Original description: Cereal, chocolate crispy. Portion weights are USDA household measures.