Calories in 250g of Chicken Skin
250g of chicken skin (250 g) has 1125 calories. That is 56% of a 2,000 calorie diet.
The calories come from 50 g of protein, 101 g of fat and 0 g of carbohydrates, a split of 18% protein, 82% fat and 0% carbs. For comparison, 200g of chicken skin has 900 and 300g of chicken skin has 1350 calories. Burning 1125 calories takes about 201 minutes of brisk walking or 91 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Chicken Skin Calorie Calculator
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Chicken Skin calories by serving size
Common amounts of chicken skin with calories and macros. Tap a row for its full nutrition page.
Chicken Skin vs similar foods
Calories per 100 g compared with other chicken and poultry.
Chicken Skin: common questions
How many calories are in 250g of chicken skin?
250g of chicken skin weighs about 250 g and has 1125 calories.
How much protein is in 250g of chicken skin?
250g of chicken skin has 50 g of protein, which is 101% of the 50 g Daily Value.
How many carbs are in 250g of chicken skin?
250g of chicken skin has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
More about chicken skin
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706084. Original description: Chicken skin. Portion weights are USDA household measures.