Calories in 150g of Chicken Skin
150g of chicken skin (150 g) has 675 calories. That is 34% of a 2,000 calorie diet.
The calories come from 30 g of protein, 61 g of fat and 0 g of carbohydrates, a split of 18% protein, 82% fat and 0% carbs. For comparison, 100g of chicken skin has 450 and 200g of chicken skin has 900 calories. Burning 675 calories takes about 121 minutes of brisk walking or 54 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Chicken Skin Calorie Calculator
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Chicken Skin calories by serving size
Common amounts of chicken skin with calories and macros. Tap a row for its full nutrition page.
Chicken Skin vs similar foods
Calories per 100 g compared with other chicken and poultry.
Chicken Skin: common questions
How many calories are in 150g of chicken skin?
150g of chicken skin weighs about 150 g and has 675 calories.
How much protein is in 150g of chicken skin?
150g of chicken skin has 30 g of protein, which is 61% of the 50 g Daily Value.
How many carbs are in 150g of chicken skin?
150g of chicken skin has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
More about chicken skin
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706084. Original description: Chicken skin. Portion weights are USDA household measures.