Calories in 4 Triangular Pieces of Chicken Quesadilla with Vegetable

4 triangular pieces of chicken quesadilla with vegetable (160 g) has 432 calories. That is 22% of a 2,000 calorie diet.

The calories come from 18 g of protein, 19 g of fat and 45 g of carbohydrates, a split of 17% protein, 41% fat and 42% carbs. For comparison, 3 triangular pieces of chicken quesadilla with vegetable has 324 calories. Burning 432 calories takes about 77 minutes of brisk walking or 35 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Chicken Quesadilla with Vegetable Calorie Calculator

AmountUnit

432cal

in 4 triangular pieces of chicken quesadilla with vegetable (160 g)

Protein18 g17% of calories

Fat19 g41% of calories

Carbs45 g42% of calories

22% of a 2,000 calorie day

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Chicken Quesadilla with Vegetable calories by serving size

Common amounts of chicken quesadilla with vegetable with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 oz	28 g	77	3.2 g	3.4 g	8 g
1 triangular piece	40 g	108	4.5 g	4.9 g	11 g
1/2 cup	48 g	128	5.4 g	5.8 g	13 g
50g	50 g	135	5.6 g	6.1 g	14 g
2 triangular pieces	80 g	216	9 g	9.7 g	23 g
1 half circle	80 g	216	9 g	9.7 g	23 g
1 cup	95 g	257	11 g	12 g	27 g
100g	100 g	270	11 g	12 g	28 g
4 oz	113 g	306	13 g	14 g	32 g
4 triangular pieces	160 g	432	18 g	19 g	45 g
2 half circles	160 g	432	18 g	19 g	45 g
1 full circle	160 g	432	18 g	19 g	45 g
200g	200 g	540	23 g	24 g	56 g
2 full circles	320 g	864	36 g	39 g	90 g

Chicken Quesadilla with Vegetable vs similar foods

Calories per 100 g compared with other meals and dishes.

Beef Empanada with Vegetable291

Chicken Empanada with Vegetable283

Beef or Pork Quesadilla with Vegetable279

Chicken Quesadilla with Vegetable270

Quesadilla with Vegetable253

Thick Crust Cheese Pizza with Vegetable245

Dressing with Meat and Vegetable243

Chicken Quesadilla with Vegetable: common questions

How many calories are in 4 triangular pieces of chicken quesadilla with vegetable?

4 triangular pieces of chicken quesadilla with vegetable weighs about 160 g and has 432 calories.

How much protein is in 4 triangular pieces of chicken quesadilla with vegetable?

4 triangular pieces of chicken quesadilla with vegetable has 18 g of protein, which is 36% of the 50 g Daily Value.

How many carbs are in 4 triangular pieces of chicken quesadilla with vegetable?

4 triangular pieces of chicken quesadilla with vegetable has 45 g of carbohydrates, including 3.4 g of fiber and 4.2 g of sugars.

How much chicken quesadilla with vegetable is 100 calories?

100 calories of chicken quesadilla with vegetable is 37 g, about 1 triangular piece of chicken quesadilla with vegetable.

More about chicken quesadilla with vegetable

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708596. Original description: Quesadilla, chicken, with vegetables. Portion weights are USDA household measures.