Calories in 1 Triangular Piece of Chicken Quesadilla with Vegetable

1 triangular piece of chicken quesadilla with vegetable (40 g) has 108 calories. That is 5% of a 2,000 calorie diet.

The calories come from 4.5 g of protein, 4.9 g of fat and 11 g of carbohydrates, a split of 17% protein, 41% fat and 42% carbs. For comparison, 2 triangular pieces of chicken quesadilla with vegetable has 216 calories. Burning 108 calories takes about 19 minutes of brisk walking or 9 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Chicken Quesadilla with Vegetable Calorie Calculator

AmountUnit

108cal

in 1 triangular piece of chicken quesadilla with vegetable (40 g)

Protein4.5 g17% of calories

Fat4.9 g41% of calories

Carbs11 g42% of calories

5% of a 2,000 calorie day

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Chicken Quesadilla with Vegetable calories by serving size

Common amounts of chicken quesadilla with vegetable with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 oz	28 g	77	3.2 g	3.4 g	8 g
1 triangular piece	40 g	108	4.5 g	4.9 g	11 g
1/2 cup	48 g	128	5.4 g	5.8 g	13 g
50g	50 g	135	5.6 g	6.1 g	14 g
2 triangular pieces	80 g	216	9 g	9.7 g	23 g
1 half circle	80 g	216	9 g	9.7 g	23 g
1 cup	95 g	257	11 g	12 g	27 g
100g	100 g	270	11 g	12 g	28 g
4 oz	113 g	306	13 g	14 g	32 g
2 half circles	160 g	432	18 g	19 g	45 g
1 full circle	160 g	432	18 g	19 g	45 g
200g	200 g	540	23 g	24 g	56 g
2 full circles	320 g	864	36 g	39 g	90 g

Chicken Quesadilla with Vegetable vs similar foods

Calories per 100 g compared with other meals and dishes.

Beef Empanada with Vegetable291

Chicken Empanada with Vegetable283

Beef or Pork Quesadilla with Vegetable279

Chicken Quesadilla with Vegetable270

Quesadilla with Vegetable253

Thick Crust Cheese Pizza with Vegetable245

Dressing with Meat and Vegetable243

Chicken Quesadilla with Vegetable: common questions

How many calories are in 1 triangular piece of chicken quesadilla with vegetable?

1 triangular piece of chicken quesadilla with vegetable weighs about 40 g and has 108 calories.

How much protein is in 1 triangular piece of chicken quesadilla with vegetable?

1 triangular piece of chicken quesadilla with vegetable has 4.5 g of protein, which is 9% of the 50 g Daily Value.

How many carbs are in 1 triangular piece of chicken quesadilla with vegetable?

1 triangular piece of chicken quesadilla with vegetable has 11 g of carbohydrates, including 0.8 g of fiber and 1.1 g of sugars.

How much chicken quesadilla with vegetable is 100 calories?

100 calories of chicken quesadilla with vegetable is 37 g, about 1 triangular piece of chicken quesadilla with vegetable.

More about chicken quesadilla with vegetable

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708596. Original description: Quesadilla, chicken, with vegetables. Portion weights are USDA household measures.