Calories in 200g of Chicken Quesadilla with Vegetable
200g of chicken quesadilla with vegetable (200 g) has 540 calories. That is 27% of a 2,000 calorie diet.
The calories come from 23 g of protein, 24 g of fat and 56 g of carbohydrates, a split of 17% protein, 41% fat and 42% carbs. For comparison, 150g of chicken quesadilla with vegetable has 405 and 250g of chicken quesadilla with vegetable has 675 calories. Burning 540 calories takes about 96 minutes of brisk walking or 44 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Chicken Quesadilla with Vegetable calories by serving size
Common amounts of chicken quesadilla with vegetable with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 oz | 28 g | 77 | 3.2 g | 3.4 g | 8 g |
| 1 triangular piece | 40 g | 108 | 4.5 g | 4.9 g | 11 g |
| 1/2 cup | 48 g | 128 | 5.4 g | 5.8 g | 13 g |
| 50g | 50 g | 135 | 5.6 g | 6.1 g | 14 g |
| 2 triangular pieces | 80 g | 216 | 9 g | 9.7 g | 23 g |
| 1 half circle | 80 g | 216 | 9 g | 9.7 g | 23 g |
| 1 cup | 95 g | 257 | 11 g | 12 g | 27 g |
| 100g | 100 g | 270 | 11 g | 12 g | 28 g |
| 4 oz | 113 g | 306 | 13 g | 14 g | 32 g |
| 2 half circles | 160 g | 432 | 18 g | 19 g | 45 g |
| 1 full circle | 160 g | 432 | 18 g | 19 g | 45 g |
| 200g | 200 g | 540 | 23 g | 24 g | 56 g |
| 2 full circles | 320 g | 864 | 36 g | 39 g | 90 g |
Chicken Quesadilla with Vegetable vs similar foods
Calories per 100 g compared with other meals and dishes.
Chicken Quesadilla with Vegetable: common questions
How many calories are in 200g of chicken quesadilla with vegetable?
200g of chicken quesadilla with vegetable weighs about 200 g and has 540 calories.
How much protein is in 200g of chicken quesadilla with vegetable?
200g of chicken quesadilla with vegetable has 23 g of protein, which is 45% of the 50 g Daily Value.
How many carbs are in 200g of chicken quesadilla with vegetable?
200g of chicken quesadilla with vegetable has 56 g of carbohydrates, including 4.2 g of fiber and 5.3 g of sugars.
How much chicken quesadilla with vegetable is 100 calories?
100 calories of chicken quesadilla with vegetable is 37 g, about 1 triangular piece of chicken quesadilla with vegetable.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708596. Original description: Quesadilla, chicken, with vegetables. Portion weights are USDA household measures.