Calories in 100g of Chicken Quesadilla with Vegetable

100g of chicken quesadilla with vegetable (100 g) has 270 calories. That is 14% of a 2,000 calorie diet.

The calories come from 11 g of protein, 12 g of fat and 28 g of carbohydrates, a split of 17% protein, 41% fat and 42% carbs. For comparison, 50g of chicken quesadilla with vegetable has 135 and 150g of chicken quesadilla with vegetable has 405 calories. Burning 270 calories takes about 48 minutes of brisk walking or 22 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Chicken Quesadilla with Vegetable Calorie Calculator

AmountUnit

270cal

in 100g of chicken quesadilla with vegetable (100 g)

Protein11 g17% of calories

Fat12 g41% of calories

Carbs28 g42% of calories

14% of a 2,000 calorie day

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Chicken Quesadilla with Vegetable calories by serving size

Common amounts of chicken quesadilla with vegetable with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 oz	28 g	77	3.2 g	3.4 g	8 g
1 triangular piece	40 g	108	4.5 g	4.9 g	11 g
1/2 cup	48 g	128	5.4 g	5.8 g	13 g
50g	50 g	135	5.6 g	6.1 g	14 g
2 triangular pieces	80 g	216	9 g	9.7 g	23 g
1 half circle	80 g	216	9 g	9.7 g	23 g
1 cup	95 g	257	11 g	12 g	27 g
100g	100 g	270	11 g	12 g	28 g
4 oz	113 g	306	13 g	14 g	32 g
2 half circles	160 g	432	18 g	19 g	45 g
1 full circle	160 g	432	18 g	19 g	45 g
200g	200 g	540	23 g	24 g	56 g
2 full circles	320 g	864	36 g	39 g	90 g

Chicken Quesadilla with Vegetable vs similar foods

Calories per 100 g compared with other meals and dishes.

Beef Empanada with Vegetable291

Chicken Empanada with Vegetable283

Beef or Pork Quesadilla with Vegetable279

Chicken Quesadilla with Vegetable270

Quesadilla with Vegetable253

Thick Crust Cheese Pizza with Vegetable245

Dressing with Meat and Vegetable243

Chicken Quesadilla with Vegetable: common questions

How many calories are in 100g of chicken quesadilla with vegetable?

100g of chicken quesadilla with vegetable weighs about 100 g and has 270 calories.

How much protein is in 100g of chicken quesadilla with vegetable?

100g of chicken quesadilla with vegetable has 11 g of protein, which is 23% of the 50 g Daily Value.

How many carbs are in 100g of chicken quesadilla with vegetable?

100g of chicken quesadilla with vegetable has 28 g of carbohydrates, including 2.1 g of fiber and 2.6 g of sugars.

How much chicken quesadilla with vegetable is 100 calories?

100 calories of chicken quesadilla with vegetable is 37 g, about 1 triangular piece of chicken quesadilla with vegetable.

More about chicken quesadilla with vegetable

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708596. Original description: Quesadilla, chicken, with vegetables. Portion weights are USDA household measures.