Calories in 300g of Chicken Quesadilla
300g of chicken quesadilla (300 g) has 861 calories. That is 43% of a 2,000 calorie diet.
The calories come from 43 g of protein, 39 g of fat and 82 g of carbohydrates, a split of 20% protein, 41% fat and 38% carbs. For comparison, 250g of chicken quesadilla has 718 and 500g of chicken quesadilla has 1435 calories. Burning 861 calories takes about 154 minutes of brisk walking or 69 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Chicken Quesadilla Calorie Calculator
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Chicken Quesadilla calories by serving size
Common amounts of chicken quesadilla with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 oz | 28 g | 81 | 4.1 g | 3.7 g | 7.7 g |
| 1 triangular piece | 35 g | 100 | 5.1 g | 4.5 g | 9.6 g |
| 1/2 cup | 48 g | 136 | 6.9 g | 6.2 g | 13 g |
| 50g | 50 g | 144 | 7.2 g | 6.5 g | 14 g |
| 2 triangular pieces | 70 g | 201 | 10 g | 9.1 g | 19 g |
| 1 half circle | 70 g | 201 | 10 g | 9.1 g | 19 g |
| 1 cup | 95 g | 273 | 14 g | 12 g | 26 g |
| 100g | 100 g | 287 | 14 g | 13 g | 27 g |
| 4 oz | 113 g | 325 | 16 g | 15 g | 31 g |
| 2 half circles | 140 g | 402 | 20 g | 18 g | 38 g |
| 1 full circle | 140 g | 402 | 20 g | 18 g | 38 g |
| 200g | 200 g | 574 | 29 g | 26 g | 55 g |
| 2 full circles | 280 g | 804 | 40 g | 36 g | 76 g |
| 300g | 300 g | 861 | 43 g | 39 g | 82 g |
Chicken Quesadilla vs similar foods
Calories per 100 g compared with other meals and dishes.
Chicken Quesadilla: common questions
How many calories are in 300g of chicken quesadilla?
300g of chicken quesadilla weighs about 300 g and has 861 calories.
How much protein is in 300g of chicken quesadilla?
300g of chicken quesadilla has 43 g of protein, which is 87% of the 50 g Daily Value.
How many carbs are in 300g of chicken quesadilla?
300g of chicken quesadilla has 82 g of carbohydrates, including 5.7 g of fiber and 6.5 g of sugars.
How much chicken quesadilla is 100 calories?
100 calories of chicken quesadilla is 35 g, about 1 triangular piece of chicken quesadilla.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708593. Original description: Quesadilla, chicken. Portion weights are USDA household measures.