How Much Does a Triangular Piece of Chicken Quesadilla Weigh?
A triangular piece of chicken quesadilla weighs about 35 grams (1.2 oz).
That is the USDA average for one triangular piece of chicken quesadilla, which has 100 calories and 5.1 g of protein. Sizes vary, so weigh yours if you track closely.
Chicken Quesadilla Calorie Calculator
100cal
in 1 triangular piece of chicken quesadilla (35 g)Protein5.1 g20% of calories
Fat4.5 g41% of calories
Carbs9.6 g38% of calories
5% of a 2,000 calorie day
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Total
Chicken Quesadilla weight by size and measure
| Measure | Grams | Ounces | Calories |
|---|---|---|---|
| 1 triangular piece of chicken quesadilla | 35 g | 1.2 oz | 100 |
| 1 half circle of chicken quesadilla | 70 g | 2.5 oz | 201 |
| 1 full circle of chicken quesadilla | 140 g | 4.9 oz | 402 |
| 1 cup of chicken quesadilla | 95 g | 3.4 oz | 273 |
Chicken Quesadilla calories by serving size
Common amounts of chicken quesadilla with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 oz | 28 g | 81 | 4.1 g | 3.7 g | 7.7 g |
| 1 triangular piece | 35 g | 100 | 5.1 g | 4.5 g | 9.6 g |
| 1/2 cup | 48 g | 136 | 6.9 g | 6.2 g | 13 g |
| 50g | 50 g | 144 | 7.2 g | 6.5 g | 14 g |
| 2 triangular pieces | 70 g | 201 | 10 g | 9.1 g | 19 g |
| 1 half circle | 70 g | 201 | 10 g | 9.1 g | 19 g |
| 1 cup | 95 g | 273 | 14 g | 12 g | 26 g |
| 100g | 100 g | 287 | 14 g | 13 g | 27 g |
| 4 oz | 113 g | 325 | 16 g | 15 g | 31 g |
| 2 half circles | 140 g | 402 | 20 g | 18 g | 38 g |
| 1 full circle | 140 g | 402 | 20 g | 18 g | 38 g |
| 200g | 200 g | 574 | 29 g | 26 g | 55 g |
| 2 full circles | 280 g | 804 | 40 g | 36 g | 76 g |
Chicken Quesadilla vs similar foods
Calories per 100 g compared with other meals and dishes.
Chicken Quesadilla: common questions
How much does a triangular piece of chicken quesadilla weigh?
About 35 g, or 1.2 oz.
How many calories are in a triangular piece of chicken quesadilla?
A triangular piece of chicken quesadilla has 100 calories.
More about chicken quesadilla
Calories by amount
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708593. Original description: Quesadilla, chicken. Portion weights are USDA household measures.