Calories in 200g of Chicken Enchilada
200g of chicken enchilada (200 g) has 356 calories. That is 18% of a 2,000 calorie diet.
The calories come from 20 g of protein, 18 g of fat and 29 g of carbohydrates, a split of 22% protein, 45% fat and 33% carbs. For comparison, 150g of chicken enchilada has 267 and 250g of chicken enchilada has 445 calories. Burning 356 calories takes about 64 minutes of brisk walking or 29 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Chicken Enchilada Calorie Calculator
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Chicken Enchilada calories by serving size
Common amounts of chicken enchilada with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 89 | 5 g | 4.5 g | 7.3 g |
| 1/2 cup | 85 g | 151 | 8.5 g | 7.7 g | 12 g |
| 100g | 100 g | 178 | 10 g | 9 g | 15 g |
| 4 oz | 113 g | 202 | 11 g | 10 g | 17 g |
| 1 chicken enchilada | 150 g | 267 | 15 g | 14 g | 22 g |
| 1 cup | 170 g | 303 | 17 g | 15 g | 25 g |
| 200g | 200 g | 356 | 20 g | 18 g | 29 g |
| 2 chicken enchiladas | 300 g | 534 | 30 g | 27 g | 44 g |
Chicken Enchilada vs similar foods
Calories per 100 g compared with other meals and dishes.
Chicken Enchilada: common questions
How many calories are in 200g of chicken enchilada?
200g of chicken enchilada weighs about 200 g and has 356 calories.
How much protein is in 200g of chicken enchilada?
200g of chicken enchilada has 20 g of protein, which is 40% of the 50 g Daily Value.
How many carbs are in 200g of chicken enchilada?
200g of chicken enchilada has 29 g of carbohydrates, including 4.6 g of fiber and 1.6 g of sugars.
How much chicken enchilada is 100 calories?
100 calories of chicken enchilada is 56 g, about 1/4 chicken enchilada.
More about chicken enchilada
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Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708568. Original description: Enchilada, chicken. Portion weights are USDA household measures.