Calories in 50g of Cheese Fondue

50g of cheese fondue (50 g) has 138 calories. That is 7% of a 2,000 calorie diet.

The calories come from 9.7 g of protein, 11 g of fat and 1 g of carbohydrates, a split of 28% protein, 69% fat and 3% carbs. For comparison, 30g of cheese fondue has 83 and 100g of cheese fondue has 276 calories. Burning 138 calories takes about 25 minutes of brisk walking or 11 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Cheese Fondue Calorie Calculator

AmountUnit

138cal

in 50g of cheese fondue (50 g)

Protein9.7 g28% of calories

Fat11 g69% of calories

Carbs1 g3% of calories

7% of a 2,000 calorie day

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Cheese Fondue calories by serving size

Common amounts of cheese fondue with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
5g	5 g	14	1 g	1.1 g	0.1 g
1 tbsp	13 g	36	2.5 g	2.8 g	0.3 g
1 oz	28 g	78	5.5 g	6 g	0.6 g
50g	50 g	138	9.7 g	11 g	1 g
100g	100 g	276	19 g	21 g	2 g
4 oz	113 g	313	22 g	24 g	2.2 g

Cheese Fondue vs similar foods

Calories per 100 g compared with other sauces and condiments.

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Cheese Fondue276

Cheese Fondue: common questions

How many calories are in 50g of cheese fondue?

50g of cheese fondue weighs about 50 g and has 138 calories.

How much protein is in 50g of cheese fondue?

50g of cheese fondue has 9.7 g of protein, which is 19% of the 50 g Daily Value.

How many carbs are in 50g of cheese fondue?

50g of cheese fondue has 1 g of carbohydrates, including 0 g of fiber and 0.3 g of sugars.

How much cheese fondue is 100 calories?

100 calories of cheese fondue is 36 g, about 3 tbsp of cheese fondue.

More about cheese fondue

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705791. Original description: Cheese fondue. Portion weights are USDA household measures.