Calories in 2 Oz of Cheese Flavored Microwave Popcorn
2 oz of cheese flavored microwave popcorn (57 g) has 293 calories. That is 15% of a 2,000 calorie diet.
The calories come from 5.2 g of protein, 17 g of fat and 31 g of carbohydrates, a split of 7% protein, 52% fat and 41% carbs. For comparison, 1 oz of cheese flavored microwave popcorn has 146 and 3 oz of cheese flavored microwave popcorn has 439 calories. Burning 293 calories takes about 52 minutes of brisk walking or 24 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Cheese Flavored Microwave Popcorn Calorie Calculator
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Cheese Flavored Microwave Popcorn calories by serving size
Common amounts of cheese flavored microwave popcorn with calories and macros. Tap a row for its full nutrition page.
Cheese Flavored Microwave Popcorn vs similar foods
Calories per 100 g compared with other snacks.
Cheese Flavored Microwave Popcorn: common questions
How many calories are in 2 oz of cheese flavored microwave popcorn?
2 oz of cheese flavored microwave popcorn weighs about 57 g and has 293 calories.
How much protein is in 2 oz of cheese flavored microwave popcorn?
2 oz of cheese flavored microwave popcorn has 5.2 g of protein, which is 10% of the 50 g Daily Value.
How many carbs are in 2 oz of cheese flavored microwave popcorn?
2 oz of cheese flavored microwave popcorn has 31 g of carbohydrates, including 5.8 g of fiber and 0.3 g of sugars.
How much cheese flavored microwave popcorn is 100 calories?
100 calories of cheese flavored microwave popcorn is 19 g, about 1 1/2 cups of cheese flavored microwave popcorn.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708229. Original description: Popcorn, microwave, cheese flavored. Portion weights are USDA household measures.