PortionCalc

Calories in 100g of Cheese Flavored Microwave Popcorn

100g of cheese flavored microwave popcorn (100 g) has 516 calories. That is 26% of a 2,000 calorie diet.

The calories come from 9.1 g of protein, 30 g of fat and 55 g of carbohydrates, a split of 7% protein, 52% fat and 41% carbs. For comparison, 50g of cheese flavored microwave popcorn has 258 calories. Burning 516 calories takes about 92 minutes of brisk walking or 42 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Cheese Flavored Microwave Popcorn Calorie Calculator

516cal
in 100g of cheese flavored microwave popcorn (100 g)
Protein9.1 g7% of calories
Fat30 g52% of calories
Carbs55 g41% of calories
26% of a 2,000 calorie day

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    Cheese Flavored Microwave Popcorn calories by serving size

    Common amounts of cheese flavored microwave popcorn with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g260.5 g1.5 g2.7 g
    1/2 cup7 g360.6 g2.1 g3.8 g
    1 cup14 g721.3 g4.3 g7.7 g
    1 oz28 g1462.6 g8.6 g16 g
    100g100 g5169.1 g30 g55 g
    4 oz113 g58510 g35 g62 g

    Cheese Flavored Microwave Popcorn vs similar foods

    Calories per 100 g compared with other snacks.

    Cheese Flavored Microwave Popcorn: common questions

    How many calories are in 100g of cheese flavored microwave popcorn?

    100g of cheese flavored microwave popcorn weighs about 100 g and has 516 calories.

    How much protein is in 100g of cheese flavored microwave popcorn?

    100g of cheese flavored microwave popcorn has 9.1 g of protein, which is 18% of the 50 g Daily Value.

    How many carbs are in 100g of cheese flavored microwave popcorn?

    100g of cheese flavored microwave popcorn has 55 g of carbohydrates, including 10 g of fiber and 0.6 g of sugars.

    How much cheese flavored microwave popcorn is 100 calories?

    100 calories of cheese flavored microwave popcorn is 19 g, about 1 1/2 cups of cheese flavored microwave popcorn.

    More about cheese flavored microwave popcorn

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708229. Original description: Popcorn, microwave, cheese flavored. Portion weights are USDA household measures.