PortionCalc

Calories in 150g of Cassava Flour

150g of cassava flour (150 g) has 536 calories. That is 27% of a 2,000 calorie diet.

The calories come from 1.4 g of protein, 0.7 g of fat and 131 g of carbohydrates, a split of 1% protein, 1% fat and 98% carbs. For comparison, 100g of cassava flour has 357 and 200g of cassava flour has 715 calories. Burning 536 calories takes about 96 minutes of brisk walking or 43 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Cassava Flour Calorie Calculator

536cal
in 150g of cassava flour (150 g)
Protein1.4 g1% of calories
Fat0.7 g1% of calories
Carbs131 g98% of calories
27% of a 2,000 calorie day

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    Cassava Flour calories by serving size

    Common amounts of cassava flour with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1790.5 g0.2 g44 g
    100g100 g3570.9 g0.5 g87 g
    4 oz113 g4051 g0.6 g99 g
    150g150 g5361.4 g0.7 g131 g
    200g200 g7151.8 g1 g175 g

    Cassava Flour vs similar foods

    Calories per 100 g compared with other vegetables.

    Cassava Flour: common questions

    How many calories are in 150g of cassava flour?

    150g of cassava flour weighs about 150 g and has 536 calories.

    How much protein is in 150g of cassava flour?

    150g of cassava flour has 1.4 g of protein, which is 3% of the 50 g Daily Value.

    How many carbs are in 150g of cassava flour?

    150g of cassava flour has 131 g of carbohydrates, including 7.3 g of fiber.

    More about cassava flour

    Source: USDA FoodData Central, Foundation Foods. FDC ID 2512377. Original description: Flour, cassava. Portion weights are USDA household measures.