PortionCalc

How Much Cassava Flour Is 300 Calories?

300 calories of cassava flour is 84 g (3 oz).

That amount has 0.8 g of protein, 0.4 g of fat and 73 g of carbohydrates. Cassava flour has 357 calories per 100 g, so every 10 g adds about 35.7 calories.

Cassava Flour Calorie Calculator

84g
84 g of cassava flour gives 300 calories.
Protein0.8 g1% of calories
Fat0.4 g1% of calories
Carbs73 g98% of calories
15% of a 2,000 calorie day

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    How much cassava flour for other calorie targets

    TargetWeightAboutProtein
    100 calories28 g-0.3 g
    200 calories56 g-0.5 g
    300 calories84 g-0.8 g
    500 calories140 g-1.3 g

    Cassava Flour calories by serving size

    Common amounts of cassava flour with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1790.5 g0.2 g44 g
    100g100 g3570.9 g0.5 g87 g
    4 oz113 g4051 g0.6 g99 g
    200g200 g7151.8 g1 g175 g

    Cassava Flour vs similar foods

    Calories per 100 g compared with other vegetables.

    Cassava Flour: common questions

    How much cassava flour is 300 calories?

    300 calories of cassava flour is about 84 g.

    How many calories are in 100 g of cassava flour?

    100 g of cassava flour has 357 calories.

    How much protein is in 300 calories of cassava flour?

    300 calories of cassava flour gives you 0.8 g of protein.

    More about cassava flour

    Source: USDA FoodData Central, Foundation Foods. FDC ID 2512377. Original description: Flour, cassava. Portion weights are USDA household measures.