Calories in 50g of Cassava Flour
50g of cassava flour (50 g) has 179 calories. That is 9% of a 2,000 calorie diet.
The calories come from 0.5 g of protein, 0.2 g of fat and 44 g of carbohydrates, a split of 1% protein, 1% fat and 98% carbs. For comparison, 100g of cassava flour has 357 calories. Burning 179 calories takes about 32 minutes of brisk walking or 14 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Cassava Flour Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Cassava Flour calories by serving size
Common amounts of cassava flour with calories and macros. Tap a row for its full nutrition page.
Cassava Flour vs similar foods
Calories per 100 g compared with other vegetables.
Cassava Flour: common questions
How many calories are in 50g of cassava flour?
50g of cassava flour weighs about 50 g and has 179 calories.
How much protein is in 50g of cassava flour?
50g of cassava flour has 0.5 g of protein, which is 1% of the 50 g Daily Value.
How many carbs are in 50g of cassava flour?
50g of cassava flour has 44 g of carbohydrates, including 2.4 g of fiber.
More about cassava flour
Amount for a target
Source: USDA FoodData Central, Foundation Foods. FDC ID 2512377. Original description: Flour, cassava. Portion weights are USDA household measures.