How Much Cassava Flour Is 100 Calories?

100 calories of cassava flour is 28 g (1 oz).

That amount has 0.3 g of protein, 0.1 g of fat and 24 g of carbohydrates. Cassava flour has 357 calories per 100 g, so every 10 g adds about 35.7 calories.

Cassava Flour Calorie Calculator

TargetOf

28g

28 g of cassava flour gives 100 calories.

Protein0.3 g1% of calories

Fat0.1 g1% of calories

Carbs24 g98% of calories

5% of a 2,000 calorie day

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How much cassava flour for other calorie targets

Target	Weight	About	Protein
100 calories	28 g	-	0.3 g
200 calories	56 g	-	0.5 g
300 calories	84 g	-	0.8 g
500 calories	140 g	-	1.3 g

Cassava Flour calories by serving size

Common amounts of cassava flour with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	179	0.5 g	0.2 g	44 g
100g	100 g	357	0.9 g	0.5 g	87 g
4 oz	113 g	405	1 g	0.6 g	99 g
200g	200 g	715	1.8 g	1 g	175 g

Cassava Flour vs similar foods

Calories per 100 g compared with other vegetables.

Potato Flour361

Cassava Flour357

French Fries312

Baked French Fries166

Raw Sweet Potato86

Green Peas84

Raw Green Peas81

Cassava Flour: common questions