PortionCalc

Calories in Cassava Flour

100g of cassava flour (100 g) has 357 calories, with 0.9 g of protein, 0.5 g of fat and 87 g of carbohydrates. Per 100 grams, cassava flour has 357 calories.

Most of the calories in cassava flour come from carbohydrates (98%). Cassava flour is low in fat and a good source of iron. It has more calories per gram than 100% of the 606 vegetables in our database.

Cassava Flour Calorie Calculator

357cal
in 100g of cassava flour (100 g)
Protein0.9 g1% of calories
Fat0.5 g1% of calories
Carbs87 g98% of calories
18% of a 2,000 calorie day

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    Cassava Flour calories by serving size

    Common amounts of cassava flour with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1790.5 g0.2 g44 g
    100g100 g3570.9 g0.5 g87 g
    4 oz113 g4051 g0.6 g99 g
    200g200 g7151.8 g1 g175 g

    Cassava Flour vs similar foods

    Calories per 100 g compared with other vegetables.

    Cassava Flour: common questions

    How many calories are in 100g of cassava flour?

    100g of cassava flour (100 g) has 357 calories.

    How many calories are in 100 grams of cassava flour?

    100 grams of cassava flour has 357 calories, 0.9 g of protein, 0.5 g of fat and 87 g of carbohydrates.

    How much protein is in cassava flour?

    Cassava flour has 0.9 g of protein per 100 g. 100g of cassava flour gives you 0.9 g.

    Is cassava flour high in calories?

    Cassava flour has 357 calories per 100 g. It has more calories per gram than 100% of the 606 vegetables in our database. A 2,000 calorie day fits about 560 g of it.

    More about cassava flour

    Source: USDA FoodData Central, Foundation Foods. FDC ID 2512377. Original description: Flour, cassava. Portion weights are USDA household measures.