PortionCalc

Calories in 250g of Canned Turkey

250g of canned turkey (250 g) has 463 calories. That is 23% of a 2,000 calorie diet.

The calories come from 63 g of protein, 20 g of fat and 2.3 g of carbohydrates, a split of 57% protein, 41% fat and 2% carbs. For comparison, 200g of canned turkey has 370 and 300g of canned turkey has 555 calories. Burning 463 calories takes about 83 minutes of brisk walking or 37 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Canned Turkey Calorie Calculator

463cal
in 250g of canned turkey (250 g)
Protein63 g57% of calories
Fat20 g41% of calories
Carbs2.3 g2% of calories
23% of a 2,000 calorie day

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    Canned Turkey calories by serving size

    Common amounts of canned turkey with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g9313 g4.1 g0.5 g
    1/2 cup68 g12517 g5.5 g0.6 g
    100g100 g18525 g8.1 g0.9 g
    4 oz113 g21029 g9.2 g1 g
    1 cup135 g25034 g11 g1.2 g
    200g200 g37051 g16 g1.8 g
    250g250 g46363 g20 g2.3 g

    Canned Turkey vs similar foods

    Calories per 100 g compared with other chicken and poultry.

    Canned Turkey: common questions

    How many calories are in 250g of canned turkey?

    250g of canned turkey weighs about 250 g and has 463 calories.

    How much protein is in 250g of canned turkey?

    250g of canned turkey has 63 g of protein, which is 126% of the 50 g Daily Value.

    How many carbs are in 250g of canned turkey?

    250g of canned turkey has 2.3 g of carbohydrates, including 0 g of fiber and 0 g of sugars.

    How much canned turkey is 100 calories?

    100 calories of canned turkey is 54 g, about 1/2 cup of canned turkey.

    More about canned turkey

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706132. Original description: Turkey, canned. Portion weights are USDA household measures.