PortionCalc

Calories in 100g of Canned Turkey

100g of canned turkey (100 g) has 185 calories. That is 9% of a 2,000 calorie diet.

The calories come from 25 g of protein, 8.1 g of fat and 0.9 g of carbohydrates, a split of 57% protein, 41% fat and 2% carbs. For comparison, 50g of canned turkey has 93 and 150g of canned turkey has 278 calories. Burning 185 calories takes about 33 minutes of brisk walking or 15 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Canned Turkey Calorie Calculator

185cal
in 100g of canned turkey (100 g)
Protein25 g57% of calories
Fat8.1 g41% of calories
Carbs0.9 g2% of calories
9% of a 2,000 calorie day

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    Canned Turkey calories by serving size

    Common amounts of canned turkey with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g9313 g4.1 g0.5 g
    1/2 cup68 g12517 g5.5 g0.6 g
    100g100 g18525 g8.1 g0.9 g
    4 oz113 g21029 g9.2 g1 g
    1 cup135 g25034 g11 g1.2 g
    200g200 g37051 g16 g1.8 g

    Canned Turkey vs similar foods

    Calories per 100 g compared with other chicken and poultry.

    Canned Turkey: common questions

    How many calories are in 100g of canned turkey?

    100g of canned turkey weighs about 100 g and has 185 calories.

    How much protein is in 100g of canned turkey?

    100g of canned turkey has 25 g of protein, which is 51% of the 50 g Daily Value.

    How many carbs are in 100g of canned turkey?

    100g of canned turkey has 0.9 g of carbohydrates, including 0 g of fiber and 0 g of sugars.

    How much canned turkey is 100 calories?

    100 calories of canned turkey is 54 g, about 1/2 cup of canned turkey.

    More about canned turkey

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706132. Original description: Turkey, canned. Portion weights are USDA household measures.