PortionCalc

Calories in 150g of Canned Turkey

150g of canned turkey (150 g) has 278 calories. That is 14% of a 2,000 calorie diet.

The calories come from 38 g of protein, 12 g of fat and 1.4 g of carbohydrates, a split of 57% protein, 41% fat and 2% carbs. For comparison, 100g of canned turkey has 185 and 200g of canned turkey has 370 calories. Burning 278 calories takes about 50 minutes of brisk walking or 22 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Canned Turkey Calorie Calculator

278cal
in 150g of canned turkey (150 g)
Protein38 g57% of calories
Fat12 g41% of calories
Carbs1.4 g2% of calories
14% of a 2,000 calorie day

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    Canned Turkey calories by serving size

    Common amounts of canned turkey with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g9313 g4.1 g0.5 g
    1/2 cup68 g12517 g5.5 g0.6 g
    100g100 g18525 g8.1 g0.9 g
    4 oz113 g21029 g9.2 g1 g
    1 cup135 g25034 g11 g1.2 g
    150g150 g27838 g12 g1.4 g
    200g200 g37051 g16 g1.8 g

    Canned Turkey vs similar foods

    Calories per 100 g compared with other chicken and poultry.

    Canned Turkey: common questions

    How many calories are in 150g of canned turkey?

    150g of canned turkey weighs about 150 g and has 278 calories.

    How much protein is in 150g of canned turkey?

    150g of canned turkey has 38 g of protein, which is 76% of the 50 g Daily Value.

    How many carbs are in 150g of canned turkey?

    150g of canned turkey has 1.4 g of carbohydrates, including 0 g of fiber and 0 g of sugars.

    How much canned turkey is 100 calories?

    100 calories of canned turkey is 54 g, about 1/2 cup of canned turkey.

    More about canned turkey

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706132. Original description: Turkey, canned. Portion weights are USDA household measures.