PortionCalc

Calories in 50g of Canned Sweet Potato

50g of canned sweet potato (50 g) has 46 calories. That is 2% of a 2,000 calorie diet.

The calories come from 0.8 g of protein, 0.1 g of fat and 11 g of carbohydrates, a split of 7% protein, 2% fat and 91% carbs. For comparison, 100g of canned sweet potato has 91 calories. Burning 46 calories takes about 8 minutes of brisk walking or 4 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Canned Sweet Potato Calorie Calculator

46cal
in 50g of canned sweet potato (50 g)
Protein0.8 g7% of calories
Fat0.1 g2% of calories
Carbs11 g91% of calories
2% of a 2,000 calorie day

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    Canned Sweet Potato calories by serving size

    Common amounts of canned sweet potato with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g460.8 g0.1 g11 g
    100g100 g911.6 g0.2 g21 g
    4 oz113 g1031.9 g0.2 g24 g
    1/2 cup125 g1142.1 g0.3 g26 g
    200g200 g1823.3 g0.4 g42 g
    1 cup250 g2284.1 g0.5 g53 g

    Canned Sweet Potato vs similar foods

    Calories per 100 g compared with other vegetables.

    Canned Sweet Potato: common questions

    How many calories are in 50g of canned sweet potato?

    50g of canned sweet potato weighs about 50 g and has 46 calories.

    How much protein is in 50g of canned sweet potato?

    50g of canned sweet potato has 0.8 g of protein, which is 2% of the 50 g Daily Value.

    How many carbs are in 50g of canned sweet potato?

    50g of canned sweet potato has 11 g of carbohydrates, including 0.9 g of fiber and 2.5 g of sugars.

    How much canned sweet potato is 100 calories?

    100 calories of canned sweet potato is 110 g, about 1/2 cup of canned sweet potato.

    More about canned sweet potato

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID No added fat: 2709706. Original description: Sweet potato, canned, no added fat. Portion weights are USDA household measures.