PortionCalc

1/2 Cup of Canned Sweet Potato in Grams

1/2 cup of canned sweet potato weighs 125 grams, or 4.4 oz.

This is the USDA household measure for canned sweet potato. That amount has 114 calories. Packing, chopping and moisture change how much fits in a cup, so a kitchen scale gives the most accurate count.

Canned Sweet Potato Calorie Calculator

114cal
in 1/2 cup of canned sweet potato (125 g)
Protein2.1 g7% of calories
Fat0.3 g2% of calories
Carbs26 g91% of calories
6% of a 2,000 calorie day

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    Canned Sweet Potato cups to grams

    AmountGramsOuncesCalories
    1/4 cup63 g2.2 oz57
    1/3 cup83 g2.9 oz76
    1/2 cup125 g4.4 oz114
    2/3 cup167 g5.9 oz152
    3/4 cup188 g6.6 oz171
    1 cup250 g8.8 oz228
    1 1/2 cups375 g13 oz341
    2 cups500 g18 oz455
    3 cups750 g26 oz683
    4 cups1000 g35 oz910

    Canned Sweet Potato calories by serving size

    Common amounts of canned sweet potato with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g460.8 g0.1 g11 g
    100g100 g911.6 g0.2 g21 g
    4 oz113 g1031.9 g0.2 g24 g
    1/2 cup125 g1142.1 g0.3 g26 g
    200g200 g1823.3 g0.4 g42 g
    1 cup250 g2284.1 g0.5 g53 g

    Canned Sweet Potato vs similar foods

    Calories per 100 g compared with other vegetables.

    Baked Potato93
    Boiled Potato93
    Roasted Potato93
    Canned Sweet Potato91
    Raw Sweet Potato86
    Baked Sweet Potato82
    Boiled Sweet Potato82

    Canned Sweet Potato: common questions

    How many grams are in 1/2 cup of canned sweet potato?

    1/2 cup of canned sweet potato is about 125 g.

    How many calories are in 1/2 cup of canned sweet potato?

    1/2 cup of canned sweet potato has 114 calories.

    How many cups is 100 g of canned sweet potato?

    100 g of canned sweet potato is about 1/2 cup.

    More about canned sweet potato

    Calories by amount

    100g200g4 oz1/4 cup1/2 cup3/4 cup1 cup1 1/2 cups2 cups

    Amount for a target

    100 calories200 calories300 calories500 calories

    Weights and conversions

    1 cup in grams

    Related foods

    All canned sweet potato nutritionRaw Sweet PotatoBaked Sweet PotatoBoiled Sweet PotatoBaked Potato

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID No added fat: 2709706. Original description: Sweet potato, canned, no added fat. Portion weights are USDA household measures.