Calories in Canned Sweet Potato
1 cup of canned sweet potato (250 g) has 228 calories, with 4.1 g of protein, 0.5 g of fat and 53 g of carbohydrates. Per 100 grams, canned sweet potato has 91 calories.
Most of the calories in canned sweet potato come from carbohydrates (91%). Canned sweet potato is low in fat and a good source of vitamin C. It has more calories per gram than 75% of the 606 vegetables in our database.
Canned Sweet Potato Calorie Calculator
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Canned Sweet Potato calories by serving size
Common amounts of canned sweet potato with calories and macros. Tap a row for its full nutrition page.
Canned Sweet Potato vs similar foods
Calories per 100 g compared with other vegetables.
Canned Sweet Potato: common questions
How many calories are in 1 cup of canned sweet potato?
1 cup of canned sweet potato (250 g) has 228 calories.
How many calories are in 100 grams of canned sweet potato?
100 grams of canned sweet potato has 91 calories, 1.6 g of protein, 0.2 g of fat and 21 g of carbohydrates.
How much protein is in canned sweet potato?
Canned sweet potato has 1.6 g of protein per 100 g. 1 cup of canned sweet potato gives you 4.1 g.
Is canned sweet potato high in calories?
Canned sweet potato has 91 calories per 100 g. It has more calories per gram than 75% of the 606 vegetables in our database. A 2,000 calorie day fits about 22 kg of it.
More about canned sweet potato
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID No added fat: 2709706. Original description: Sweet potato, canned, no added fat. Portion weights are USDA household measures.