Calories in 250g of Canned Navy Beans

250g of canned navy beans (250 g) has 283 calories. That is 14% of a 2,000 calorie diet.

The calories come from 19 g of protein, 1.1 g of fat and 51 g of carbohydrates, a split of 26% protein, 3% fat and 71% carbs. For comparison, 200g of canned navy beans has 226 and 300g of canned navy beans has 339 calories. Burning 283 calories takes about 50 minutes of brisk walking or 23 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Canned Navy Beans Calorie Calculator

AmountUnit

283cal

in 250g of canned navy beans (250 g)

Protein19 g26% of calories

Fat1.1 g3% of calories

Carbs51 g71% of calories

14% of a 2,000 calorie day

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Canned Navy Beans calories by serving size

Common amounts of canned navy beans with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	57	3.8 g	0.2 g	10 g
100g	100 g	113	7.5 g	0.4 g	20 g
4 oz	113 g	128	8.5 g	0.5 g	23 g
1/2 cup	131 g	148	9.9 g	0.6 g	27 g
200g	200 g	226	15 g	0.9 g	41 g
250g	250 g	283	19 g	1.1 g	51 g
1 cup	262 g	296	20 g	1.1 g	54 g

Canned Navy Beans vs similar foods

Calories per 100 g compared with other beans and legumes.

Black Beans131

Boiled Hyacinth Beans117

Boiled Large Lima Beans115

Canned Navy Beans113

Baked Beans105

Pork and Beans105

Boiled Mung Beans105

Canned Navy Beans: common questions

How many calories are in 250g of canned navy beans?

250g of canned navy beans weighs about 250 g and has 283 calories.

How much protein is in 250g of canned navy beans?

250g of canned navy beans has 19 g of protein, which is 38% of the 50 g Daily Value.

How many carbs are in 250g of canned navy beans?

250g of canned navy beans has 51 g of carbohydrates, including 13 g of fiber and 0.7 g of sugars.

How much canned navy beans is 100 calories?

100 calories of canned navy beans is 88 g, about 1/4 cup of canned navy beans.

More about canned navy beans

Source: USDA FoodData Central, SR Legacy. FDC ID 173747. Original description: Beans, navy, mature seeds, canned. Portion weights are USDA household measures.