PortionCalc

Calories in 200g of Canned Navy Beans

200g of canned navy beans (200 g) has 226 calories. That is 11% of a 2,000 calorie diet.

The calories come from 15 g of protein, 0.9 g of fat and 41 g of carbohydrates, a split of 26% protein, 3% fat and 71% carbs. For comparison, 150g of canned navy beans has 170 and 250g of canned navy beans has 283 calories. Burning 226 calories takes about 40 minutes of brisk walking or 18 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Canned Navy Beans Calorie Calculator

226cal
in 200g of canned navy beans (200 g)
Protein15 g26% of calories
Fat0.9 g3% of calories
Carbs41 g71% of calories
11% of a 2,000 calorie day

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    Canned Navy Beans calories by serving size

    Common amounts of canned navy beans with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g573.8 g0.2 g10 g
    100g100 g1137.5 g0.4 g20 g
    4 oz113 g1288.5 g0.5 g23 g
    1/2 cup131 g1489.9 g0.6 g27 g
    200g200 g22615 g0.9 g41 g
    1 cup262 g29620 g1.1 g54 g

    Canned Navy Beans vs similar foods

    Calories per 100 g compared with other beans and legumes.

    Canned Navy Beans: common questions

    How many calories are in 200g of canned navy beans?

    200g of canned navy beans weighs about 200 g and has 226 calories.

    How much protein is in 200g of canned navy beans?

    200g of canned navy beans has 15 g of protein, which is 30% of the 50 g Daily Value.

    How many carbs are in 200g of canned navy beans?

    200g of canned navy beans has 41 g of carbohydrates, including 10 g of fiber and 0.6 g of sugars.

    How much canned navy beans is 100 calories?

    100 calories of canned navy beans is 88 g, about 1/4 cup of canned navy beans.

    More about canned navy beans

    Source: USDA FoodData Central, SR Legacy. FDC ID 173747. Original description: Beans, navy, mature seeds, canned. Portion weights are USDA household measures.