Calories in 150g of Canned Navy Beans

150g of canned navy beans (150 g) has 170 calories. That is 8% of a 2,000 calorie diet.

The calories come from 11 g of protein, 0.6 g of fat and 31 g of carbohydrates, a split of 26% protein, 3% fat and 71% carbs. For comparison, 100g of canned navy beans has 113 and 200g of canned navy beans has 226 calories. Burning 170 calories takes about 30 minutes of brisk walking or 14 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Canned Navy Beans Calorie Calculator

AmountUnit

170cal

in 150g of canned navy beans (150 g)

Protein11 g26% of calories

Fat0.6 g3% of calories

Carbs31 g71% of calories

8% of a 2,000 calorie day

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Canned Navy Beans calories by serving size

Common amounts of canned navy beans with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	57	3.8 g	0.2 g	10 g
100g	100 g	113	7.5 g	0.4 g	20 g
4 oz	113 g	128	8.5 g	0.5 g	23 g
1/2 cup	131 g	148	9.9 g	0.6 g	27 g
150g	150 g	170	11 g	0.6 g	31 g
200g	200 g	226	15 g	0.9 g	41 g
1 cup	262 g	296	20 g	1.1 g	54 g

Canned Navy Beans vs similar foods

Calories per 100 g compared with other beans and legumes.

Black Beans131

Boiled Hyacinth Beans117

Boiled Large Lima Beans115

Canned Navy Beans113

Baked Beans105

Pork and Beans105

Boiled Mung Beans105

Canned Navy Beans: common questions

How many calories are in 150g of canned navy beans?

150g of canned navy beans weighs about 150 g and has 170 calories.

How much protein is in 150g of canned navy beans?

150g of canned navy beans has 11 g of protein, which is 23% of the 50 g Daily Value.

How many carbs are in 150g of canned navy beans?

150g of canned navy beans has 31 g of carbohydrates, including 7.7 g of fiber and 0.4 g of sugars.

How much canned navy beans is 100 calories?

100 calories of canned navy beans is 88 g, about 1/4 cup of canned navy beans.

More about canned navy beans

Source: USDA FoodData Central, SR Legacy. FDC ID 173747. Original description: Beans, navy, mature seeds, canned. Portion weights are USDA household measures.