Calories in 5g of Canned Chickpeas
5g of canned chickpeas (5 g) has 7 calories. That is 0% of a 2,000 calorie diet.
The calories come from 0.4 g of protein, 0.2 g of fat and 1.1 g of carbohydrates, a split of 22% protein, 19% fat and 59% carbs. For comparison, 10g of canned chickpeas has 15 calories. Burning 7 calories takes about 1 minute of brisk walking or 1 minute of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Canned Chickpeas Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Canned Chickpeas calories by serving size
Common amounts of canned chickpeas with calories and macros. Tap a row for its full nutrition page.
Canned Chickpeas vs similar foods
Calories per 100 g compared with other beans and legumes.
Canned Chickpeas: common questions
How many calories are in 5g of canned chickpeas?
5g of canned chickpeas weighs about 5 g and has 7 calories.
How much protein is in 5g of canned chickpeas?
5g of canned chickpeas has 0.4 g of protein, which is 1% of the 50 g Daily Value.
How many carbs are in 5g of canned chickpeas?
5g of canned chickpeas has 1.1 g of carbohydrates, including 0.4 g of fiber and 0.2 g of sugars.
How much canned chickpeas is 100 calories?
100 calories of canned chickpeas is 68 g, about 34 peas of canned chickpeas.
More about canned chickpeas
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID No added fat: 2707418. Original description: Chickpeas, from canned, no added fat. Portion weights are USDA household measures.